Tag Archives: teatox

Breakfast: Skinny Tea Detox Approved

These breakfasts were prepared according to the suggested guidelines on the eating plan for the skinny tea detox (www.skinnytea.com)

Please note I only did the 7 day detox therefor I did not have the opportunity to make that many different breakfast formations. If anyone has any yummy breakfast ideas please send them to me via the Contact page on my blog 🙂

Oatmeal with Bananas, Honey and Greek Yogurt 

1/2 cup of pure quick cook oats (aka gluten free oats) combined with 1 cup of water, microwave on high for two minutes and allow to stand for 1 minute more after cooking is done. Drizzle with 1 tablespoon of honey, slice one banana and top with 2 healthy tablespoons of plain, unsweetened greek yogurt.

Greek Yogurt with Morning Glory Granola

Take a 1 cup of plain, unsweetened greek yogurt adding 1-2 tablespoons of honey and top with my Morning Glory Granola recipe (using unsweetened dried cranberries instead and ensuring all the seeds and nuts used are unsalted)

Fruit Salad topped with Greek Yogurt and Flax

Cut up 1-2 cups of assorted fruits (pineapple, grapes, strawberries, blueberries, papaya, watermelon, kiwi fruit) and top with plain unsweetened greek yogurt and a tablespoon of flax seed (this is optional) however it will add some additional flavour and healthy fats.

Rice Cakes, All natural peanut butter and Banana & Strawberries

Take rice cakes, add all natural peanut butter, and add sliced bananas and strawberries to the tops! (this makes an excellent snack during the day too, omit banana if its later in the day-this will help with the weight loss)

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