Tag Archives: gluten free

Butter Chicken

This recipe for butter chicken has all the right stuff going on, I adapted mine from a Canadian Living recipe (I just added in some more spices because I felt the original recipe lacked flavour). It is soulful and packed with healthy fats from almond butter and amazing anti-imflammatory spices like turmeric and cinnamon. Trust me, that if you were not a curry fan before then you will be after this succulent Indian classic!

Tip: get ready the night before, and turn on the slow cooker in the morning before leaving for work!

Butter Chicken

 

Crispy Kale Chips

It is hard to believe how much I despised kale before having it in a caesar salad at Una Pizza here in Calgary. To be honest, I always saw it as lizard food because my gecko snacked on it (that to me as a kid said a lot). Grown up Chelsea, has since realized how delicious kale is and while I may be a tad late hopping on the kale train, here is my delicious kale chip recipe. I guaranteed to be crispy, light and healthy.

In case you are wondering what my spice of choice is, it is The Silk Road Spice Merchants, Inca Fire Salt but according to a friend, their dill pickle seasoning would also do the trick! Whatever your spice of choice may be, these chips will be sure to please!

Kale Chips

 

Spicy Sriracha Chicken Salad

Okay, so this salad was born out of a rad trip to the Calgary Farmers Market this weekend. I have to give a huge shout out to the Cherry Pit for their amazing pre-shredded cabbage, carrots and amazing bunches of kale and cilantro, as well to Bee Land for your amazing honey! Spring time is always amazing for finding fresh inspiration and healthy eats.

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Chili Chocolate Torte

For the Amber Approved Magazine winter edition, I decided that a sweet and spicy dessert was in order and my chili chocolate torte came to be. The spice and cocoa will get those endorphins going in no time! As an added bonus it is dairy AND refined sugar free.

Ingredients: 

3 ounces of dark chocolate (I prefer to use enjoy life foods as they are certified gluten and dairy free)

½ cup of cacao powder (not to be confused with cocoa powder)

½ cup of coconut sugar

1/2 cup of coconut oil

1-teaspoon sea salt

¾ teaspoon of cayenne pepper

3 eggs

Method:

  1. Prepare a round 8 inch cake pan by greasing with a little coconut oil and lightly dusting with some cacao powder, preheat your oven to 300 degrees
  2. Over double boiler melt your dark chocolate and coconut oil together over medium heat.
  3. Once coconut oil and chocolate are melted, remove from heat and let cool for 1 minute, then add in your eggs, cacao powder, cayenne pepper, salt, coconut sugar, and whisk until the mixture is nice and smooth.
  4. Pour into your prepared cake pan and allow to bake on the middle wrack for about 25-30 minutes
  5. Allow to cool in pan for 10 minutes and the flip out onto a wire wrack to finish cooling (this can be served warm if desired). Top with a light dusting cacao powder and serve.


    photograph courtesy of Alexandra Borovsky 

Travelling Gluten-Free

So let me start by saying that I haven’t travelled much but the bulk of the travel I have done has been within the last year and in May I will be travelling to Morocco for my longest trip yet (18 days) however my boyfriend (he too is celiac and has a peanut allergy) is a seasoned traveler so between the two of us, I’ve picked up a few tips and tricks that have calmed my mind in travelling with our food obstacles.

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And one extra tip, Relax: remember travelling should be exciting so don’t fret over your food. If you’ve take all necessary percautions you will be able to enjoy your trip with ease.

Safe travels and happy eating, if any of you have a travel tip to share then please comment below!

6 Christmas Markets to Visit This Holiday Season

Christmas is my favourite holiday season, the sense of community mixed with all of the warmth and buzz throughout the city is intoxicating. So this year I have decided to bring you all a series of holiday related features that will be sure to bring anyone some cheer!

My first feature is a list of my 6 Christmas market picks for the holiday season! These are always a lot of fun because they host an array of handmade items and you can find some really neat christmas gift ideas or decor, can’t make one of them? some of them have multiple dates they are running! 

  1. MillarVille Christmas Market 
    November 10th-13th – With so many fun activities (some of which include sleigh rides) there is so much to love about this christmas market. I have gone to this market several times over the years and am never sorry I did! Adult admission is $5 dollars/person, children under 12 and people over 65 are free of charge. for more information visit their website here.
  2. Okotoks Christmas Festival 
    November 11th-13th – showcasing tons of artisan crafts, and photos with Santa, this is truly a great kickoff to the season and a wonderful place to get a head start on your holiday shopping. $5 dollars per person to enter, for more details check out the website here
  3. Spruce Meadows International Christmas Market 
    November 18-20 | November 25-27 | December 2-4 – this is one of Alberta’s largest christmas market with it boasting over 250 vendors and joyful entertainment to get you into the christmas spirit. This is one not to miss out on. Tickets are required so be sure to check out the website by clicking here. 
  4. Canmore Christmas Artisans Market 
    November 19-20- I am always looking for a good excuse to get away to the mountains and this is one of them! With 75 local vendors this is a christmas market not to miss, fit it in on a visit to Canmore’s 100% gluten-free restaurant the Wild Orchid Bistro for a wonderful gluten free date! tickets are $3.00 for more details clicks here
  5. Bridge land Riverside Farmers Market: Holiday Edition
    November 18- 19 – fresh food, crafts, jewellery, photo booth, cards and more hand made goods. Free to enter but food bank donations will be accepted find more information here
  6. Market Collective Cheer
    November 25-27 | December 2-4 | December 9-11 | December 16-18 – this is one market not to miss and with so many dates to choose from there is no excuse to check out the Market Collective Cheer at the Chinese Cultural Centre. Food, Art, Music, Bath & Body and SO much more. For more details visit their website here.
     

    Thank you so much for reading, and please stay tuned for each Wednesday from now and until December 21st there will be more holiday recipes, tips, tricks and much more! 

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